Tag Archives | healthy

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Feeling Good on London’s Regent Street

It is February 1st and, according to popular belief, and the HuffPo, only 8% of us have stuck with our New Year’s Resolutions at this point.  The most popular resolutions won’t surprise you: (1) Exercise more (2) Lose weight and (3) Eat more healthfully (in the US #2 is replaced with Save more money).  The reasons […]

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Spinach Quinoa Salad BelleAnnee (6 of 6)

Spinach, Strawberry, Quinoa Salad

I was 22 years old and moving from Baton Rouge, Louisiana to Destin, Florida.  My roommate in Baton Rouge gave me the book-on-tape of Maya Angelou’s “The Heart of a Woman” for my journey and as I set off, late at night, for my 300-mile drive east, I put the windows down, lit a cigarette and decided I […]

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